I’ve not had a good day today. The kids have been shits, my wife has winged at me for not doing something I have already done, I’m hot, tired and stressed from work and fed up of not having a good nights sleep due to my 3 year old waking us up in the middle of the night constantly.

I want to rage at something but I can’t leave the house. I have access to a gaming PC, PS5 and all the movies the streaming services have to offer, my wife isn’t home so it’s just me and a couple of kids who should be asleep in the next hour or two.

I need some catharsis, what would you do?

  • Peruvia@lemmy.ml
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    1 year ago

    Random workout-anything to get moving. Stretching, Push ups, yoga, calisthenics, dancing, run outside if you can. It is weirdly relaxing.