• apotheotic (she/her)@beehaw.org
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          4 months ago

          Absolutely, but its well worth the cost. You improve your own life and the lives of all of the people you interact with since you’re not projecting your trauma or having them bear the weight of your mental ill health as much.

          It isn’t a cost that everyone can afford and that’s okay, but it should be high on pretty much everybody’s list of “things to get”.

    • currawong@lemmy.ml
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      4 months ago

      Not everyone can afford to spend 60-70 EUR each week plus driving and 1.5h to see a shrink. And those who can’t afford that are usually the ones who need therapy the most.