It is advised to brush your teeth at least twice a day, but when? Just before bed is a gimme because you’re about to lie mostly still for 6+ hours. Best to not leave food particles to fester.
What’s the best time for an earlier brushing? After breakfast? After lunch? After work/school?
Plus, what’s up with TV and movies having breakfast scenes where they get up and head right out the door? Did they already brush and now they’re going to leave food to fester all day? Eww.
I’ve always heard that but also been told to wait for some time after eating before brushing to not hurt your enamel? Not sure how true that is
That’s true, but it’s enough to just rinse your mouth with water before brushing your teeth to eliminate any acidity from the food, or just wait at least 30 minutes before brushing your teeth.