Loss of interest in activities you previously enjoyed is a key symptom of depression. Basically, your brain isn’t making the “I enjoy this” chemicals any more. This often strongly correlates with stress, which it sounds like OP has plenty of.
OP, you need a serious break. Give yourself time to de-stress and you will eventually find yourself enjoying things again. If you can’t do that immediately, then talk to your doctor and maybe you can buy some time with meds, but know that it’s just a band-aid.
Loss of interest in activities you previously enjoyed is a key symptom of depression. Basically, your brain isn’t making the “I enjoy this” chemicals any more. This often strongly correlates with stress, which it sounds like OP has plenty of.
OP, you need a serious break. Give yourself time to de-stress and you will eventually find yourself enjoying things again. If you can’t do that immediately, then talk to your doctor and maybe you can buy some time with meds, but know that it’s just a band-aid.