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Joined 1 year ago
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Cake day: June 11th, 2023

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  • What helped me was to eat better. In general my health improved by getting further away from a SAD (Standard American Diet): no meat, only occasional fish, lots of vegetables, much fewer processed foods. But what might be the most important was to replace sugar with local and/or unfiltered honey. (Maybe its pollen immunized me from certain allergies that started the infections?) I haven’t had a sinus infection for months, almost years now.