tupalos@lemmy.world to Asklemmy@lemmy.ml · 4 days agoWhat has helped your social anxiety the most?message-squaremessage-square49linkfedilinkarrow-up147arrow-down13
arrow-up144arrow-down1message-squareWhat has helped your social anxiety the most?tupalos@lemmy.world to Asklemmy@lemmy.ml · 4 days agomessage-square49linkfedilink
minus-squareRickC137@lemmy.worldlinkfedilinkarrow-up3·3 days agoVipassana meditation. There are centers all over the globe offering free 10 day courses.
Vipassana meditation. There are centers all over the globe offering free 10 day courses.