CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 2 months agoWhat's the most effective at helping you sleep at night?message-squaremessage-square41fedilinkarrow-up154arrow-down15
arrow-up149arrow-down1message-squareWhat's the most effective at helping you sleep at night?CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 2 months agomessage-square41fedilink
minus-squareNemo's public admirer@lemmy.sdf.orglinkfedilinkarrow-up2·2 months agoCool. I’d also add room temperature. If it’s hot AC or good fans. Or opening windows( if possible) or changing rooms(or sleeping on the bed to sleeping on the floor with a blanket below)
Cool.
I’d also add room temperature.
If it’s hot AC or good fans.
Or opening windows( if possible) or changing rooms(or sleeping on the bed to sleeping on the floor with a blanket below)