any piece of advice is welcome

P.S. Thanks to all the people that have taken their time to help me (and not just me, but others as well). It is much appreciated, and, from what I‘ve read, the „cold turkey“ method seems the most appealing to me. I‘ll quit smoking today, on the 7th of November 2024.

  • hand@lemmy.studio
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    11 days ago

    I quit by switching to vaping and then working the nicotine level down to nothing and then quitting that. Whatever you decide to do I wish you the best of luck (and stick with it!)