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Asklemmy@lemmy.ml · 1 month ago

What’s a hobby you suggest everyone should take up to improve their mental health?

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What’s a hobby you suggest everyone should take up to improve their mental health?

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Asklemmy@lemmy.ml · 1 month ago

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Psyhackological@lemmy.ml
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1 month ago
If anyone struggles with plenty of ego identification and unhelpful destructive thoughts I recommend meditating. 30-day guest pass https://dynamic.wakingup.com/guestpass/SC13AF7E5

You can also ask a support for a 1 year for free when you ccan’t afford it.

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