I’ve noticed YouTube specifically has become more addictive, I never used to be one to sit and scroll for long durations before but I often catch myself spending way too long on shorts now
Even people or older generations seem to be getting sucked in nowadays
Use revanced and remove shorts
Grayjay users have other recommendation.
If I were going to use anything I’d probably use piped as a PWA, but the problem is none of them seem to do recommendations and I just get generic content on the front page which doesn’t really interest me